For the best oral health, it's crucial to maintain healthy gums. Periodontal Disease is also referred to as gum disease. Inflammation, bleeding gums, and the potential for tooth loss are its defining characteristics. To assist you in achieving and maintaining a healthy smile, we'll cover proven gum disease preventive strategies and Periodontal Disease Treatment in Chandler, AZ, here.
Brush and Floss Regularly
Preventing gum disease starts with good oral hygiene. Use a soft-bristled toothbrush and fluoride toothpaste at least twice every day. Pay particular attention to the gum line because this is where plaque and germs like to collect. Additionally, floss daily to remove plaque and food scraps along the gumline and between your teeth.
Adopt a Healthy Diet
A healthy diet is essential for preventing gum disease. Reduce your intake of sugary and starchy foods, as they promote plaque development. Consume a variety of fruits, vegetables, and whole grains. These nutrient-dense meals support healthy gums and immune system function.
Give up smoking
Gum disease is significantly increased by smoking. Tobacco products damage the immune system, reduce blood flow to the gums, and delay recovery. Giving up tobacco use can dramatically lower your chances of developing gum disease and enhance your dental health overall.
Maintain Routine Dental Exams
Gum disease can be avoided by scheduling routine dental appointments. Before gum disease worsens, dentists can recognize its early symptoms and administer the proper therapy. Additionally, plaque and tartar accumulation that is difficult to remove with routine brushing and flossing is eliminated during Periodontal Disease Treatment in Chandler, AZ.
Use stress management techniques
Stress can impair immunity, which makes it more challenging for the body to fight against gum infections. Take part in relaxing hobbies, meditation, or other stress-relieving activities. Your risk of gum disease development can lower your stress.
Options for Gum Disease Treatment:
Root Planing and Scaling
Scaling and root planing, a deep cleaning technique, may be suggested for gum disease in its early stages. To prevent bacteria from growing, Periodontal Disease Treatment in Chandler, AZ, entails scraping plaque and tartar above and below the gum line and polishing the tooth roots.
It is advised to use antibacterial mouthwash, medicines, or antimicrobial gels to manage gum infections and soothe inflammation. These drugs are frequently applied as support for surgical procedures or in conjunction with scaling and root planing.
To repair injured gum tissues and regain the health and stability of the gums and teeth, these techniques can involve flap surgery, bone grafting, or guided tissue regeneration.
Additional advice to help you avoid gum disease is provided below:
Use a toothbrush with gentle bristles. Your gums might be harmed by toothbrushes with hard bristles.
Every three months, change your toothbrush. Old toothbrushes can start to wear out and stop working.
Rinse with mouthwash. Mouthwash can aid in bacterial eradication and breath freshening.
Opt for a healthy diet. Having a diet high in fruits, vegetables, and whole grains can support healthy gums.
Stay hydrated. Food scraps and bacteria on your teeth can be washed away with water.
Keep Your Teeth and Gums Healthy for a Lifetime
Gum disease can be prevented by maintaining consistent oral hygiene habits, eating a balanced diet, getting regular dental exams, and avoiding risk factors like smoking. You can maintain healthy gums and enjoy excellent dental health for the rest of your life by heeding this prevention advice and getting the right care. Always prioritize your dental health and see your dentist at Anantuni Family Dental in Chandler, AZ, if you observe any signs or symptoms of gum disease.